How well does any parent know their kid? When they come home after school and/or sports and other activities, can they accurately predict how good or bad of a day their teen has had? Depending on the answer, it can actually be affecting their child’s mental and physical health. It is well-known by most parents […]

Therapy can be extremely helpful in allowing a young adolescent or teen to process through issues and provides them with new ways of thinking and solutions to any problems they may have. But sometimes talking isn’t enough. It is a well-known feeling to experience a problem and then not be able to simply put it […]

Teens must eat right, exercise, wash etc to take proper care of themselves. However, teen mental health, though it is unseen, is just as important. Teen mental health is a vital part of their personality and well-being and should be cared for just as much, if not more than, physical health. There are many different […]

It is probably true to say that one of a parent’s worst fears is finding out that their adolescent or teen is abusing drugs and/or alcohol. The horror stories that surround those kids who follow down this road are high in number and would bring nightmares to the mind of any parent of a growing […]

When you listen to rock and roll music what do you think of? The answer will be different for each person but it is doubtful that many people would answer the question by saying rock and roll music made them think about mental health issues. For one rock band in Oakville, Canada however, rock and […]